SA 66 ISTA KAO SA 30: Lepa manekenka tvrdi da je KLJUČ DOBROG IZGLEDA u samo JEDNOJ stvari (FOTO)

Naravno da budžet sa kojim nekada vrlo poznata manekneka, sada raspolaže, njoj i te kako pomaže da vodi život koji joj omogućava treninge kakve i kada poželi, kao i masaže, saune, prvoklasnu dijetalnu ishranu, ali ona tvrdi da ništa od toga ne praktikuje režimski i da je dovoljna zaparavo samo jedna stvar da biste izgledali odlično i u sedmoj deceniji života - ukoliko vam je to cilj naravno.

Prošlo je skoro četiri decenije od kako je prvi put pozirala u kupaćem kostimu na naslovnoj strani čuvenog Sports Illustrated-a, da bi prošle godine ponovila fotografisanje, ali je ovog puta pozirala sa svoje dve ćerke.

Mnogi komentarisali da gotovo i ne postoji razlika u izgledu među njima.

 

 

 

 

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Sunday Sunset Swim 🌊 @totalgymdirect

Objava koju deli Christie Brinkley (@christiebrinkley) dana 9. Avg 2020. u 6:27 PDT

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Pa, koja je to navika zaslužna za top formu u sedmoj deceniji?

Vrlo je bitno šta unosite u organizam, sigurna je ona.

 

 

 

 

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The last time I did @si_swimsuit I really went out on a limb! I was 63 years old, and I was stunned when they asked me to do the legendary Swimsuit issue again! 🍃I almost said, “no thanks”, but I was so glad I “branched out” ha! I remember thinking as I was gazing up at a blue sky with sculptural clouds drifting by on the trade winds ⛅️...I am so lucky and grateful for my career that spans 4 decades. I have a lot of people to thank for it ... from @si_swimsuit who introduced me early on to their world in a big way..to agents and hair and make up artists who gave me different looks and photographers who put me in flattering light and @totalgymdirect for keeping me toned, strong, and moving for the past 25 years... so that I’m able to say, “YES!” when the opportunity presents! Just some Sunday souvenirs on this rainy day in NY 🍃🌼

Objava koju deli Christie Brinkley (@christiebrinkley) dana 16. Avg 2020. u 11:47 PDT

- Pokušala sam sa nekim prilično čudnim dijetama u početku, jer sam mislila da su one ključ dobre linije. Dešavalo se da pijem samo sok u toku dana ili da jedem danima samo jednu grupu namirnica, a onda sam shvatila da to nema nikakvu poentu i da neću postići dobre rezultate na duže staze - rekla je ona.

Pročitajte još: Priroda je učinila svoje: Roditelji su vam postali NEPODNOŠLJIVI POD STARE DANE, evo zašto

Ključ vitke linije i lepe kože je pravilan i uravnotežena ishrana. Christie je vegeterijanac i tvrdi da joj je upravo ovaj način ishrane pomogao da zadrži lep ten i dobru formu.

 

 

 

 

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Lettuce Rejoice! Victory Garden ! Dinner time! 🥬🥦 #organicgarden #goorganic

Objava koju deli Christie Brinkley (@christiebrinkley) dana 21. Jun 2020. u 6:24 PDT

- Ovaj režim ishrane mi najviše prija, a probala sam sve. Primetila sam da moja koža lepše izgleda, da je ten ujednačeniji i da se mnogo bolje osećam - istakla je Kristi.

Pročitajte još: Ovi ljudi DECENIJAMA gledaju televiziju i DOSAĐUJU se, a sve može biti DRUGAČIJE!

Pored toga bivša manekenka vežba redovno, ali svega dva puta nedeljno.

 

 

 

 

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I’m so lucky that I was considered “athletic” for a model! It meant I got to do “work out” pictures and bathing suit shots because “you couldn’t see my bones”! Lucky, because it kept me up on all the latest trends in exercise thru the years. Exercise trends may come and go but a few facts remain...to feel good you have to make exercise a part of your life. You feel better when you do exercise and it has to be fun or you won’t do it. Variety is the spice of life and mixing it up is good for your body but consistency is key! That’s why I love my @totalgymdirect it’s been by my side stretching, lengthening, and strengthening me before I bike, ski, run, dance, etc...it’s been my constant “go to” for over 20 years! It’s quick, easy, fun, versatile, total body fitness, and in my home! So I do it because if I dont do anything else, I have done something good for myself. And that consistency adds up! I’m using it again now to rehabilitate my body as my broken arm and frozen shoulder affected my whole body so I still have lots of work to do to regain my strength and limberness and flexibility. And I won’t get better by complaining, and I know that exercise will heal me and make me feel great. I write this with hopes of inspiring you to get out there and move your body! You will be so glad you did! #exercise #fitness #getstronger #move #happy #wellness @totalgymdirect #longevity #1970’s to #2020 #agebetter #newyearnewyou #getit

Objava koju deli Christie Brinkley (@christiebrinkley) dana 15. Jan 2020. u 7:39 PST

 

 

 

 

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Getting some exercise on an empty stretch of the beach with my personal trainers @daisythedukes and #chesterbrinkley PS Our beaches and parks in the Hampton’s still remain open. But a new article came out today in the LATimes regarding the #caronavirus in sea spray! Please google if you’re a beach lover like me! Be informed !

Objava koju deli Christie Brinkley (@christiebrinkley) dana 28. Mar 2020. u 6:13 PDT

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